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5 TIPS FOR THE MORNING
How do you start your day? Do you lie in bed minutes after the alarm has gone off? Do you give yourself a short amount of time and rush to get out of the door? Do you eat breakfast? Do you tell your partner and children, "I love you?"
Starting your day with intention and being nourished is
a great springboard into a day of abundance.
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Take a look to see if there is anything you can do during the night before that will give you more time for your mornings. For example, making lunch and ironing clothes. |
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| About Preston |
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| Preston James Ephraim II is a Board Certified Holistic Health & Lifestyle Counselor. He received his training at Integrative Nutrition in New York City and is certified by the American Association of Drugless Practitioners. Preston James facilitates one-on-one coaching, workshops, group coaching and works with his clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. |
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Call us today for a FREE Consultation and see how easy and effective it is! The HCG program is only 40 days so
you have plenty of time until the first day of Summer, June 21st . Catch the deal and SAVE $100 before May 30th!
Not convinced? See real results from clients like Bermuda’s Senior News Reporter, Julia Killoran Smatt as she
continues her weight loss journey with Dr Brown and the HCG team!
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| RECAP – Seniors did you know? |
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| Did you attend the NMAC Presentation at the Moongate Insurance / Age Concerns Health Fair March 19, 2014? Here’s the scoop… |
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| We are very affordable and our fees are cut for seniors by 55% off our normal rates. We do not rush our clients and Dr Brown also does home visits for seniors as well. And to add to that with the Moongate Health Gap Card you get 50% off your annual visit for full head to toe physicals! We understand the need for affordable health care at NMAC! |
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| SEE WHAT OTHERS ARE SAYING ABOUT US HERE! |
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| It works!!! I just want to say the whole experience was wonderful. The staff are very helpful. I was nervous about starting the program, not sure of the outcome but everything about this program is true. I started the program for 23 days and when I saw the results I instantly changed to continue the whole program. At first I thought that I would be a challenge but I wanted this to work and it did. I lost 29 pounds in 40 days. It changed me knowing what to put into my body, how to read labels, how to prepare my meals properly and many other things. If you are skeptical about this program trust me it WORKS!! I would like to thank all the staff at North Shore Medical and I can't wait to go onto my next program. |
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| by AC on 01-Nov-2013 |
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| Are you a patient of NMAC? SHARE YOUR STORY here. |
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